Dr. Achyuthan Eswar - Apr 14 2021
Why Diets Don't Work and What Does?
Still struggling to lose weight? Say goodbye to fad diets, extreme portion control and unhealthy methods. Reaching your ideal weight in the healthiest way requires a lifestyle change, not a diet. That's what we help you achieve while also eating nutritious doctor-designed meals!
Proof That Whole Food Plant Based System Works
"I tried Sampoorna Ahara meals for 6 days when I visited Bangalore last month. They prove healing is possible with Whole Food Plant Based Meals. I felt more energetic, lively and the most exciting part of this program is I lost 2kgs in 6 days without any effort." - Jayashree Bongu
"As a children's ICU doctor - our lives revolve around sick children, anxious parents, long & unpredictable hours at the hospital. After crossing the age 40, the body started complaining. After 2 years of various trial and error, I finally stumbled on something that works. Whole Plant based foods from Sampoorna Ahara is not only healthy, filling and nutritious - the taste buds love it too. The variety is great to keep you from getting bored and give up. I have lost 10 kgs but the main gains have been great energy levels and great mood to handle what comes our way on a daily basis. Try it - your body and mind will thank you for it. Thank you Sampoorna Ahara"
- Dr. Chetan Ginigeri, Head of Dept - Paediatric & Neonatal services Aster CMI Hospital, Hebbal, Bangalore
"It's vegan food made with organic ingredients. Oil free, dairy free, sugar free strictly. Yet it was the kind of food I eat daily. It was tasty (foremost priority for all of us, right ?) I'm feeling light & active too. I can go and on. The best part is, both of us have lost 1 &1/2 kg in 3 days!"
- Raji Radakrishnan
Diets don't work
You already know this. You have probably tried dieting at some point or the other and more likely than not, have failed.
You can do all this at home or simply sign up for our meal plan and leave the thinking, planning, cooking, packing and delivering to us. Just sit back and watch yourself healthier with every bite!