Dr. Achyuthan Eswar - Apr 14 2021

Why Diets Don't Work and What Does?

Still struggling to lose weight? Say goodbye to fad diets, extreme portion control and unhealthy methods. Reaching your ideal weight in the healthiest way requires a lifestyle change, not a diet. That's what we help you achieve  while also eating nutritious doctor-designed meals!

Proof That Whole Food Plant Based System Works

"I tried Sampoorna Ahara meals for 6 days when I visited Bangalore last month. They prove healing is possible with Whole Food Plant Based Meals. I felt more energetic, lively and the most exciting part of this program is I lost 2kgs in 6 days without any effort." - Jayashree Bongu

"As a children's ICU doctor - our lives revolve around sick children, anxious parents, long & unpredictable hours at the hospital. After crossing the age 40, the body started complaining. After 2 years of various trial and error, I finally stumbled on something that works. Whole Plant based foods from Sampoorna Ahara is not only healthy, filling and nutritious - the taste buds love it too. The variety is great to keep you from getting bored and give up. I have lost 10 kgs but the main gains have been great energy levels and great mood to handle what comes our way on a daily basis. Try it - your body and mind will thank you for it. Thank you Sampoorna Ahara"
- Dr. Chetan Ginigeri, Head of Dept - Paediatric & Neonatal services Aster CMI Hospital, Hebbal, Bangalore

"It's vegan food made with organic ingredients. Oil free, dairy free, sugar free strictly. Yet it was the kind of food I eat daily. It was tasty (foremost priority for all of us, right ?) I'm feeling light & active too. I can go and on. The best part is, both of us have lost 1 &1/2 kg in 3 days!"
- Raji Radakrishnan

Diets don't work

You already know this. You have probably tried dieting at some point or the other and more likely than not, have failed.

The problem is not with you, it's because:
❌ Most diets are unscientific, unhealthy and impractical in the long run.
❌ Most diets are in fact harmful for health and cause deficiencies and increase your risk of chronic lifestyle diseases.
❌ Dieting takes a toll on your mental health, and creates a negative relationship with food.
❌ Diets also promote an unhealthy body image and push you to reach unattainable "beauty" standards.
❌ Diets also encourage myths around nutrition to propagate.

Imagine if you could achieve your ideal weight by eating a variety of food, stomach-full and also get healthy at the same time?

Your wish just came true!

The BRAND NEW Sampoorna Weight-loss Plan is a good weight-loss meal plan that will not only help you reach your ideal weight, but also get you healthier in the process

Designed to help you build healthy eating habits, the Sampoorna Weight-loss meal plan is more than just a meal plan, it's the beginning of a lifestyle.

✅ Lose weight naturally, at home, using scientific research-backed nutrition.
✅ PREVENT loose skin and hair-loss by losing weight slowly and steadily.
✅ Build a better relationship with food.
✅ Improve overall health.
✅ Reduce risk of Diabetes, High BP, Heart Disease, PCOS, Asthma and more.
✅ Eat real nutritious foods not supplements, drinks or meal replacements.
✅ Lose weight and keep it off.
✅ Make eating healthy a lifestyle.

What you get:
✅ Wholesome, balanced, nutritious, healing and complete meals.
✅ Highly Customizable Menu.
✅ Planned to the tee based on Dr. Micheal Greger's Daily Dozen.
✅ Includes 21 tweaks recommended by Dr. Micheal Greger to aid weight-loss.
✅ Chemical-free ingredients.
✅ Calorie-dilute Whole Plant Foods for optimal results.
✅ Diabetes-Friendly, Heart-healthy and Low salt.
✅ Different menus everyday rotationally.
✅ Sugar/jaggery-free, Oil-free, Whole-Grain, Vegan Meals for complete healing.

You can do all this at home or simply sign up for our meal plan and leave the thinking, planning, cooking, packing and delivering to us. Just sit back and watch yourself healthier with every bite!

Be Blessed by the Divine!
Dr. Achyuthan Eswar
Lifestyle Physician

Weight Loss Diet - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Weight Loss Diet - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Weight Loss Diet - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
Weight Loss Diet - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts

Weight Loss Diet

Rs. 19,700.00

Specialty of Sampoorna Ahara Weight-loss Plan

🍱 Doctor designed meals
🥗 Wholesome, balanced, nutritious, healing & complete meals. Ready to HEAT & EAT
🧾 Highly Customizable Meals
🍉 Planned to the tee based on Dr. Michael Greger's Daily Dozen
🍋 Includes 21 tweaks recommended by Dr. Michael Greger to aid weight-loss
🍃 Chemical-free ingredients
🍠 Calorie-dilute Whole Plant Foods for optimal results
🍲 Diabetes-Friendly, Heart-healthy and Low salt
🍛 Different menus everyday on rotation
🍯 Sugar/jaggery-free, Oil-free, Whole-Grain, Dairy-free Meals for complete healing