Plant Based Diet Insights

The Low-Carb Fraud by Campbell T. Colin Book Summary 1. A lot of people suffer from a weight problem and many "solutions" are not helping It is no news that...

Studies have indicated that many of these comorbidities can be prevented, treated and potentially reversed with the right diet and lifestyle.

How Not to Diet - The Groundbreaking Science of Healthy, Permanent Weight Loss by Dr. Michael Greger 1. You can get rid of obesity once and for all Obesity is...

Today's meals have delicious traditional favourites like thogayal and kootu, lip smacking dals and kebabs too!

How Not to Die - Discovering the Foods Scientifically Proven to Prevent and Reverse Disease, Michael Greger, Gene Stone 1. The power of healthy choices When Dr. Michael Greger was...

The China study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health T. Colin Campbell and Thomas M. Campbell II....