5 Meal Trial Subscription
5 Whole Food Plant Based Meal Subscription Plan Options
You can select 5 meals to be delivered for Lunch/Dinner or both.
A lunch or dinner is considered a meal within a 7 day period.
*Choose delivery dates after checkout.
Experts Comments about Sampoorna Ahara
Dr. Achyuthan Eswar, Founder, Sampoorna Ahara
After Helping thousands of people successfully prevent, treat and reverse chronic diet-induced diseases like diabetes, high blood pressure, obesity, and heart disease, we started SampoornaAhara.com when they all wishfully said ‘if only someone cooked for us like this daily, we would happily eat and become healthy’.
The healthiest meal plan. Ever. Scientifically planned. Only the most nutritious ingredients. Zero oil, dairy, sugar and Completely Vegan.
* Juicy Fresh Fruit Starter
* Two Nutritious Vegetable dishes including Green Leafy Vegetables & Cruciferous Vegetables
* Unpolished Traditional Whole Grains like Red or Brown Rice & Millets
* Protein-rich Side Dish of the Day, like Dal, Sambar, and Rajma
Nutrition Facts: 750 to 850 Calories. Serves one person. Feel Full & Light!
Order & start within TWO DAYS across Bangalore.
Sampoorna Sasyahara - Whole Food Plant Based Meals
WHAT OUR CUSTOMERS SAY
"I just want to share it’s only been 2 days since I’ve been 100% WFPB - eating the vast amounts of food provided by you combined with some intermittent fasting - and I’ve been feeling incredible, light and energetic. And dropped 1.5 kgs too!"
"Thanks for the absolutely delicious lunch! I had guests from Mumbai whom i shared it with and they loved it too. That inji puli was out of this world ❤💕"
"Sooooo good. The first Onam feast I could ever eat because it's all vegan."
MY 70-YEAR-OLD MOM RECOVERED THANKS TO SAMPOORNA AHARA HEALING MEALS!
I SURVIVED CANCER THANKS TO DR. ACHYUTHAN ESWAR
I AM REVERSING DIABETES THANKS TO DR. ACHYUTHAN ESWAR
Plant-based Meal Subscriptions
Designed for optimal health and longevity
Plant-based diets are antioxidant rich & calorie dilute. Clinically proven to help achieve ideal weight and prevent diabetes, hypertension and heart disease.
WHY SAMPOORNA AHARA?
Scientific & Complete Nutrition
All meals & products are based on cutting edge Nutrition Research, mentored by New York Times bestselling author & Founder of NutritionFacts.org,
Dr. Michael Greger
Easy & Convenient
Delivered fresh to your doorstep. Just eat and enjoy! No planning, shopping, cleaning, or cooking.
Flavourful Meals & Specials from International Cuisines. Taste the best of forgotten foods and favourite delicacies from all over India and the world everyday.
Join the Community
Join thousands of people eating Whole Food Plant Based diets in Bengaluru. Join us to #BeTheChange today.
WHY WE COOK
Feeding People with Care
After Helping thousands of people successfully prevent, treat and reverse chronic diet-induced diseases like diabetes, high blood pressure, obesity, and heart disease, we started SampoornaAhara.com when they all wishfully said 'if only someone cooked for us like this daily, we would happily eat and become healthy'.
Healthy Eating, Now Made Easy! Just order your first tiffin box and indulge in drool-worthy yet healing meals.
Founded by Dr. Achyuthan Eswar & Team
DELIVERY TIMES FOR BENGALURU
Sampoorna Ahara Delivery Schedule
1. Healthy Workplace Lunches
2. Relaxing Evening Dinner at Home
*FREE Delivery in Bengaluru
*For Each Order Value more than Rs.500/-
Perfect muffin for health-oriented eaters. It's got just the right amount of sweetness and all that is natural! This is one muffin I would eat guilt-free
Some things are such that once you start eating them, you can't stop. This is one of those things. The taste of this chivda is so wonderful, that it just disappears from sight!
The first time I heard about SA's panir rose gulkand laddoo, I was intrigued and ordered it immediately. Since then it is a fixture in my larder - my all-time favourite sweet! And I can eat as many of them as I wish, as they are totally healthy! Thanks to SA's guiltless yummies!!
I've always had a crunch fix, and had to suppress it as all crunchies are deep fried. No longer!! SA's healthy baked nipattus are totally guilt-free and yummy! Yayyy!!