Basmati Rice is a guilty indulgence?
"Basmati Rice is a guilty indulgence. We know it is unhealthy...or is it? "Basmati rice has a higher fat content than other rice varieties" I was taught that this makes...Read more
Almond Mylk Thandai is Here!
Our Whole Food Plant Based Thandai is here! 🧊 There was a flurry of activities a few weeks back. All our colleagues were asked if they had ever had Thandai,...Read more
Empowering Stories: Celebrating Shankar's Victory
"Last week, something amazing happened. And it all started with Palak Chatka. Here's the story. "Bariyakke baralla. Schoolalli english kalthiddare bandiratthe" "I don't know to write. If I had learnt...Read more
Enjoy Food without Compromising on Health
Food is such an integral part of life. It's not just about fulfilling hunger, but fulfilling our senses. It's what we bond over, form emotional connections, memories, and more✨ This...Read more
The biggest changes starts with...
The biggest changes starts with the first step! It's also often the hardest To push yourself out of your comfort zone To unlearn To open your mind to new possibilities To...Read more
What it Means to Eat Intelligently?
"To eat is a necessity, but to eat intelligently is an art" ✨ At first sight, this may not look like a completely healthy spread. Cake, cutlets, cookies - sounds...Read more
How to Stay hydrated, light and refreshed this summer! 🍉
Summer is here and how! We have some tips for you to get your healthiest best for the long and hot days 🌞🧊 Stay Hydrated - we all know this,...Read more