Skip to product information
  • Rama Navami Special Plant-based Feast - Lunch | Wednesday | 21 April 2021 - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
  • Rama Navami Special Plant-based Feast - Lunch | Wednesday | 21 April 2021 - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
  • Rama Navami Special Plant-based Feast - Lunch | Wednesday | 21 April 2021 - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
  • Rama Navami Special Plant-based Feast - Lunch | Wednesday | 21 April 2021 - Sampoorna Ahara - Healthy Food, Food Delivery, Food Order Online, Healthy Snacks, Healthy Breakfast, Sourdough Breads, Sugar-free Desserts
1 of 5

punarpoosam

Rama Navami Special Plant-based Feast | Sunday | 10 April 2022

Regular price Rs. 699.00
Regular price Rs. 850.00 Sale price Rs. 699.00
Tax included. Shipping calculated at checkout.
Time

Happy Rama Navami 2022!

Celebrate Health this Rama Navami with a special curated Whole Food Plant Based Feast with your loved ones at home.

Panaka and Majjige are classic drinks that leave you satiated and refreshed for this day of fasting. Have you ever tried Panaka with Date Syrup, and Majjige with Plant-based Buttermilk? Just as refreshing, and many agree that they are even tastier!

This Rama Navami, we have a super special Menu for Lunch! Give your system a break by feasting on light yet filling delicacies from South India.

Rama Navami Special Feast Booking is for DELIVERY on Sunday, 10 April 2022. Hurry!

Traditional Rama Navami Special Menu

Indulge in a variety of traditional delicacies with a healthy twist!

RAMA NAVAMI LUNCH MENU:

  • Colorful Fresh Fruit & Vegetable Kosambari
  • Panaka | Date-sweetened Cardamom-spiced Sweet Drink
  • Majjige | Savoury Plant-based Buttermilk with Ginger, Chili and Curry Leaves
  • Steamed Raw Banana & Potato Palya with Oil-free Mustard Seeds Oggarane
  • Sundal | Steamed Legumes Garnished with Coconut and Curry Leaves
  • Hesaru Molake Kaalu Dose | Grain-free Moong Sprouts Pancake
  • Vegetable Sambar | Soothing Lentil Stew with Aromatic Spices
  • Coconut Chutney | Flavourful Coconut and Lentil Relish 
  • One Godi Kharjura Obattu | One Whole Wheat Date-Sweetened Stuffed Flatbread
  • Spicy Tomato Murukku | Baked Spicy Brown Rice Spirals
  • One Dry Fruit Laddu
  • BONUS: Flaxseed B12 Laddu

Packaged in Eco-friendly, Paper-based Compostable Packaging and home delivered across Bengaluru. This special meal is for Sunday, 10 April, 2022. Lunch delivered between 9 am and 2 pm and Dinner delivered between 4.30 pm and 8.30 pm. 

Enjoy a guilt-free Rama Navami special feast that leaves you feeling full but light - we like to say 'full of light'!

This meal is perfect if you want to eat healthy without compromising on taste this festive season, making it the perfect festive day!

Whole food plant based nutrition has been scientifically tested and proven to successfully prevent diabetes, high blood pressure, obesity and heart disease for a majority of people. These diseases are not just because the genes run in families - it's because diets run in families.

Take charge of your diet. Take charge of your future. Start your Plant-based Journey today with our Rama Navami Special Feast.

    Why Plant Based Meals?

    Research has shown that whole food plant based meals with low or zero oil and dairy may help:
    • Reach your Ideal Weight
    • Reduce risk of diseases like diabetes, high BP, obesity and heart disease
    • Treat and prevent complications of chronic diseases
    • Help you avoid unnecessary hospital admissions by improving health outcomes
    • Improve muscle strength and flexibility
    • Reduce inflammation
    • Improve sleep and fight fatigue

      Meal Delivery Details

      • Door delivery across Bengaluru
      • Cancel anytime with 2 days notice and get full credit to your wallet balance with us, or ask us to donate your meal.

      What Experts Say About Sampoorna Ahara

      Dr. Nandita Shah

      Lifestyle Physician & Founder, SHARAN

      "I was gifted Sampoorna Ahara’s Diwali gift box and it was truly a treasure. Everything was whole and plant based and totally delicious. Everything was not only made with care but packed in an eco-friendly way which shows that a lot of thought and love has gone into it. Everyone should try this at least once!"

      Dr Chetan Ginigeri

       

      Head of Dept - Paediatric & Neonatal services  Aster CMI Hospital, Hebbal, Bangalore

      "As a children's ICU doctor - our lives revolve around sick children, anxious parents, long & unpredictable hours at the hospital. After crossing the age 40, the body started complaining. After 2 years of various trail and error, I finally stumbled on something that works. 

      Whole Plant based foods from Sampoorna Ahara is not only healthy, filling and nutritious - the taste buds love it too. The variety is great to keep you from getting bored and give up. The support team backend, transport of food to various addresses, the ease of making payments , constant open communication channels through phone, WhatsApp and emails is a delight for a busy Clinician like me. The website and app is educative, non-dogmatic and persuasive in a gentle prodding way. I have lost 10 kgs but the main gain have been great energy levels and great mood to handle what comes our way on daily basis. Try it - your body and mind will thank you for it.

      Thank you Sampoorna Ahara"

      Dr. R Saravanan

      Plant-based Lifestyle Physician, BHMS, PGDHSC (Applied Nutrition), ACLM

      "Sampoorna Ahara is an amazing initiative! The meals offered by them are nutritious, delicious, wholesome and satiating, carefully prepared by the dedicated team under the direct monitoring of  Dr Achyuthan Eswar."

      Saee Bapat

      Holistic Nutrition Health Coach, Yoga Therapist & Founder, Clean Eating With Saee

      "Being a health coach promoting a whole plant-based diet, I get asked this question often, "Where can we get nutritionally balanced, clean yet tasty food outside? Being unable to cook at home, due to lack of time or expertise, is there a place where we can get it ready-made?"

      And our prayers have been answered by SampoornaAhara.com. We are their loyal customers since inception and very satisfied with our Sunday lunch. It’s a totally green, eco-friendly initiative! The team has really spoilt us for choices. They prepare so many different, tasty cuisines from Hyderabadi Biryani to Sandwiches and Burgers! My children are thrilled each time we receive our meals from them. They devour the crispies, laddos, bread, and muffins! Knowing that the meal is totally clean, there is not a drop of oil, refined sugar, refined flour, or dairy products in it, we can enjoy the meals without doubt in our minds. I definitely would recommend their meals and other healthy snacks to everyone who is looking for authentic whole plant-based food.

      Thank you team SampoornaAhara.com for helping so many people with the delicious whole plant-based food in their health journeys.🙏"

      Dr. Achyuthan Eswar, Founder, Sampoorna Ahara

        Customer Reviews

        Based on 65 reviews
        83%
        (54)
        11%
        (7)
        6%
        (4)
        0%
        (0)
        0%
        (0)
        v
        vidya huralikuppi (Bengaluru, IN)
        Beauty for all the senses

        It's wonderful experience.we all will be knowing all this information before eating the food.
        But why makes the difference is....
        How really the way we eat the food with full of nutrition,right amount which is so fulfilling the body.
        The experience is really good.
        I have started doin atleast 75%
        My best like that.
        Thank you for the

        N
        Neethi C (Bengaluru, IN)
        A complete meal indeed!

        As the name suggests it’s a complete meal with so many healthy dishes per meal which is super tasty. Have got surprised each time I open the lunch box, with the variety of the dishes and menu. I feel my body thanks me after every meal.
        The delivery guys are courteous and very professional. Like the fact that they use sustainable packaging - which is a big plus.
        Only area of improvement I see is in the price. It’s a tad bit over priced to be called a good value for money meal plan. That apart, it checks all the boxes for a balanced, heathy and delicious meal

        S
        S Shankar (Bengaluru, IN)
        maddur vada

        dough not properly mixed- some pieces are very spicy and othres are ok.
        forced to take each bite very carefully

        R
        R.B. (Bengaluru, IN)
        Super Awesome

        Hello Team,

        Thank you for the meal!

        The taste is super awesome 😎 plus variety ✌️

        Amazingly packed as well.

        H
        Hunugund Prakash (Bengaluru, IN)
        Light tasteful ,healthy food 👍👍

        I am happy about it.

        I am pre diabetic..
        Is it possible to supply healthy food for me..
        Please call me back @ 87621 99955

        Judge.me Review Medals