Whole Wheat Penne Pasta cooked al dente in dairy-free Cashew Alfredo Sauce made from our in-house Cashew Butter, served with bell peppers, broccoli and button mushrooms sautéed with garlic and garnished with jalapenos*, olives* and fragrant herbs.
Pre-order this Pasta special now! And look forward to a Sunday of all things yummy and fun! Pasta Special Feast Booking closes at 5pm, Saturday, 27 November 2021, for DELIVERY on Sunday, 28 November 2021. Hurry!
Penne Pasta Special Menu
Indulge in a variety of delicious Pasta with a healthy twist!
PENNE PASTA LUNCH MENU:
Three Bean Salad with Lettuce, Olive & Tangy Pineapple Dressing
Low Sodium Herbed Potato Wedges
Whole Wheat Penne Pasta Cooked in a Dairy-free Cashew Alfredo Sauce with sautéed Bell Peppers, Broccoli and Button Mushrooms Garnished with Olives Jalapenos and Fragrant Herbs
Decadent Chocolate Brownie Sweetened with Dates
BONUS: Flaxseed B12 Laddu
Packaged inEco-friendly Packagingand home delivered across Bengaluru.This special meal is for Sunday, 28 November, 2021. Lunch delivered between 9 am and 2 pm.
Please note: Photos are only for representational purposes. Actual menu is described above.
Enjoy a guilt-free Penne Pasta special feast that leaves you feeling full but light - we like to say 'full of light'!
This meal is perfect if you want to eat healthy without compromising on taste this weekend, making it the perfect day of rest and celebration!
Whole food plant based nutrition has beenscientifically tested and provento successfully prevent diabetes, high blood pressure, obesity and heart disease for a majority of people. These diseases are not just because the genes run in families - it's because diets run in families.
Take charge of your diet. Take charge of your future. Start your Plant-based Journey today with our Pasta Special Feast.
Why Plant Based Meals?
Research has shown that whole food plant based meals with low or zero oil and dairy may help:
Reach your Ideal Weight
Reduce risk of diseases like diabetes, high BP, obesity and heart disease
Treat and prevent complications of chronic diseases
Help you avoid unnecessary hospital admissions by improving health outcomes
Improve muscle strength and flexibility
Improve sleep and fight fatigue
Meal Delivery Details
Door delivery across Bengaluru
Cancel anytimewith 2 days notice and get full credit to your wallet balance with us, or ask us to donate your meal.
What Experts Say About Sampoorna Ahara
Dr. Nandita Shah
Lifestyle Physician & Founder, SHARAN
"I was gifted Sampoorna Ahara’s Diwali gift box and it was truly a treasure. Everything was whole and plant based and totally delicious. Everything was not only made with care but packed in an eco-friendly way which shows that a lot of thought and love has gone into it. Everyone should try this at least once!"
Dr Chetan Ginigeri
Head of Dept - Paediatric & Neonatal services Aster CMI Hospital, Hebbal, Bangalore
"As a children's ICU doctor - our lives revolve around sick children, anxious parents, long & unpredictable hours at the hospital. After crossing the age 40, the body started complaining. After 2 years of various trail and error, I finally stumbled on something that works.
Whole Plant based foods from Sampoorna Ahara is not only healthy, filling and nutritious - the taste buds love it too. The variety is great to keep you from getting bored and give up. The support team backend, transport of food to various addresses, the ease of making payments , constant open communication channels through phone, WhatsApp and emails is a delight for a busy Clinician like me. The website and app is educative, non-dogmatic and persuasive in a gentle prodding way. I have lost 10 kgs but the main gain have been great energy levels and great mood to handle what comes our way on daily basis. Try it - your body and mind will thank you for it.
"Sampoorna Ahara is an amazing initiative! The meals offered by them are nutritious, delicious, wholesome and satiating, carefully prepared by the dedicated team under the direct monitoring of Dr Achyuthan Eswar."
Holistic Nutrition Health Coach, Yoga Therapist & Founder, Clean Eating With Saee
"Being a health coach promoting a whole plant-based diet, I get asked this question often, "Where can we get nutritionally balanced, clean yet tasty food outside? Being unable to cook at home, due to lack of time or expertise, is there a place where we can get it ready-made?"
And our prayers have been answered by SampoornaAhara.com. We are their loyal customers since inception and very satisfied with our Sunday lunch. It’s a totally green, eco-friendly initiative! The team has really spoilt us for choices. They prepare so many different, tasty cuisines from Hyderabadi Biryani to Sandwiches and Burgers! My children are thrilled each time we receive our meals from them. They devour the crispies, laddos, bread, and muffins! Knowing that the meal is totally clean, there is not a drop of oil, refined sugar, refined flour, or dairy products in it, we can enjoy the meals without doubt in our minds. I definitely would recommend their meals and other healthy snacks to everyone who is looking for authentic whole plant-based food.
Thank you team SampoornaAhara.com for helping so many people with the delicious whole plant-based food in their health journeys.🙏"
Dr. Achyuthan Eswar, Founder, Sampoorna Ahara
After Helping thousands of people successfully prevent, treat and reverse chronic diet-induced diseases like diabetes, high blood pressure, obesity, and heart disease, we started SampoornaAhara.com when they all wishfully said ‘if only someone cooked for us like this daily, we would happily eat and become healthy’.
The healthiest meal plan. Ever. Scientifically planned. Only the most nutritious ingredients. Zero oil, dairy, sugar and Completely Vegan.
Penne Pasta Special Meal Booking closes at 5pm, Saturday, 27 November 2021. Hurry!
Thank you Team Sampoorna Aahara for providing me good Satvic meals with different varieties of food.It was good to have your service.I do recommend it to my family and friends.Thank you!
Geeta Ugru (Amsterdam, NL)
Inspired by Sampoorna cooking
I love the way dishes are cooked :
1. Be it the Tulasi leaves added to the fruits, grated fresh Amla with turmeric (actually this is recommended in Ayurveda to treat Prameha- a condition similar to hyperglycaemia.
2. The subzi,
3. Baked pakoda,
4. Dal and
5. Last but not least the salad with creamy nuts dressing.
Is there a training program on cooking exclusively? I would seriously consider it to attend.
Inspired by Sampoorna cooking, I tried to recreate the salad and dal. It was awesome.
I included peanuts without the skin.
It was good. However, not exactly the same as you cook :)
Geeta Ugru (Amsterdam, NL)
Sampoorna ahaara team is like a mother to me!
Hello Dr. Achyuthan and Sampoorna ahaara team,
First of all, thank you so much for such a wonderful meal. I am overwhelmed.
Thank you very much Dr. Achyuthan for customising the diet plan as per my health and preferences. Thank you Sampoorna team for executing it exactly! A big round of applause to the whole team.
Sampoorna ahaara team is like a mother to me! I say this because it's the mother who takes such utmost care of her children when it comes to food.
Being a woman and a mother, I always put my effort to bring in healthy tasty food as per the preferences of our family members. However, when it comes to our choice, I compromise a lot on my preferences.
Thank you once again for bringing such an overwhelming experience.
Note: As I use iPad as an electronic medium to communicate and browse, I am unable to follow link to join the group for knowing the menu. It doesn't matter as I wait eagerly for my next surprise meal!
Geeta Ugru (Bengaluru, IN)
The most healthy food service
This is my first encounter with such a healthier food service! Congratulations to the whole team of Sampoorna! God bless you all.
I was struggling hard to find a natural food service.
Until now, I had only vegan option from other food service centre. However, being a vegan is just not enough.
A whole plant based food is the most healthier choice for natural food source.
I appreciate the team of Sampoorna for putting a great effort in management and dedication to cater the natural food to the public.
The food is exotic and a treat to our sense organs. It is healthy, hygienic, tasty and satisfies. There is no empty feeling left post meal. Very light to digest.
They even customise it for us! What more do we need!
We hope that the society steps towards healthier choice of food to become free from various metabolic disorders caused due to food.
Kalyan Akkipeddi (Tokyo, JP)
Sugar Levels Were Absolutely Normal
Dear Sampoornaahara team,
We are truly grateful for the benefits we enjoyed through the wholesome plant based diet served by you. My mom felt lighter and her sugar levels were absolutely normal.