Freedom From Diabetes - 1 Month Diabetes Reversal Program Starting on 26 Sep 2021

Special Deal

Freedom From Diabetes - 1 Month Diabetes Reversal Program Starting on 26 Sep 2021

Rs. 33,499.00
Rs. 17,900.00

Diabetes mostly gets worse, not better.

Medicines control sugar levels but don't treat the root cause.

Program Overview

About Freedom From Diabetes Program

If you want to:

  • Reverse diabetes
  • Eat heartily without feeling restricted
  • Avoid danger to your organs and limbs

Then join our two week at-home Freedom From Diabetes program.

Sign up now and start on Sunday, 26 September 2021

Please note: This is an educational program and is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health professional.

What Do You Get:

For Residents Of BangaloreFor Others
2 personal consultations with Dr. Achyuthan Eswar valued Rs.1,500

5 live video sessions valued Rs.5,000

50+ On-demand Videos on Plant-based Nutrition for Diabetes Reversal valued Rs.15,999

30 Diabetes Reversal Meals valued Rs.11,000

Offer Price: Rs.17,900/- if you book now
2 personal consultations with Dr. Achyuthan Eswar valued Rs.1,500

5 live video sessions valued Rs.5,000

50+ On-demand Videos on Plant-based Nutrition for Diabetes Reversal valued Rs.15,999

No Meals Delivery

Offer Price: Rs.8,900/- if you book now

Next Batch starts from Sunday, 26 September 2021 to Sunday, 24 October 2021.

Registrations open until Friday, 24 September 2021, on a First-come-first-serve basis.

Book your seat now!

Two consultations with Dr. Achyuthan Eswar, before and after the program

  • Book your first 30 minute consultation
  • Discuss your personal medical history
  • Aligning advice with other therapies
  • Guidance on lab tests
  • Get your doubts cleared before starting
  • 15 minute follow-up appointment during your last week to discuss your lab tests
  • Plan to continue eating healthy for your lifetime

Four Live Video Seminars

  • How to Reverse Diabetes by Dr. Achyuthan Eswar 9:00 PM on Sunday, 26 September 2021
  • Q&A with Dr. Achyuthan Eswar at 2:30 PM on 4 Sundays - 03, 10, 17, & 24 Oct 2021
  • Graduate to a Healthier Life Ahead by Dr. Achyuthan Eswar 5 PM on Saturday, 23 October 2021. Celebration Session & Guidance for Next Steps

Please note: Recordings of the Live Seminars will not be available to view later. Only 50+ pre-recorded videos will be available to view on-demand.

All classes will be live on Zoom Meetings and will include interactive elements.

30 Diabetes Reversal Meals (Only for Residents of Bangalore) From Sampoorna Ahara Plant-Based Kitchen

  • Fresh Cooked Meals as per your convenient schedule. Choose from:
        A] Lunch or Dinner Daily for One Month
        B] Lunch + Dinner Daily for 15 Days
  • Delivered to your doorstep anywhere in Bangalore
  • Lunch delivered between 9 AM and 1:30 PM
  • Dinner delivered between 4 PM and 8:30 PM
  • Choose from South Indian & North Indian Cuisines
  • Unlimited customisation available on request
  • Only healthy customisations are accepted. For example, we do not serve white rice, but we can serve a softer red rice variety that mimics white rice
  • Starting on Sunday, 26 September 2021

Plant-based Diet Masterclass Online Course - 50+ On-Demand Videos

  • Can Diabetes be Reversed?
  • Genes vs Lifestyle - Which Decides, if You Become Diabetic?
  • Diet vs Medicines vs Lifestyle Change for Diabetes Reversal
  • Root Causes of Type 1 & Type 2 Diabetes
  • First Step to Reversing Type 2 Diabetes
  • Top 5 Foods to Lower Your Blood Sugar
  • Debunking Common Myths & Discovering the Science Behind Them
  • How to Avoid Animal Foods & Oil
  • How to Avoid Sugar? How to Use Healthy Sweeteners?
  • Meal Planning for Optimal Blood Sugar
  • Getting Healthy as a Family
  • Grocery Shopping on a Budget
  • Mastering Ordering In and Eating Out
  • The Way Forward - Living a Diabetes-Free Lifestyle
  • ...And Lots More!


  • Welcome Kit with a Delicious Date Dessert & Crunchy Snack to Indulge on the First Day of the Program
  • Whole Food Plant Based Recipe Book with 100+ Recipes to Reverse Diabetes

Lifestyle Medicine vs Regular Medicine

The complications and associated conditions of diabetes include:

  • Heart attack
  • Stroke
  • Diabetic foot
  • Amputation
  • High sugar levels
  • Obesity
  • High blood pressure
  • Uncontrolled diabetes and more.

Regular Medications maintain sugar levels and prevent complications. But, you have to manage your blood sugar levels for the rest of your life.

Benefits of Lifestyle Medicine

  • Reduce sugar levels
  • Reduce weight
  • Reduce blood pressure
  • Reduce cholesterol
  • Attain Ideal Weight
  • And even potentially reduce your dependency on medications!

Please Note: This is not a substitute for medical advice from your physician. The Freedom From Diabetes program is designed as a healthy lifestyle program and aids in leading a healthier lifestyle.

What is Freedom From Diabetes Program?

The Freedom from Diabetes program by Dr. Achyuthan Eswar is a holistic, natural, and safe approach to treating diabetes. The program will help you treat, manage and potentially even reverse your diabetes. It will also help you lose weight if you are overweight. It will put you on a path of permanent health and not just treat the symptoms of diabetes.

Diabetes is not just a disease, it is also a symptom of a lifestyle that is out of balance. Too many of us are stressed out, eating a diet that is high in refined foods and low in fresh fruits and vegetables, and not getting enough exercise. These habits are the cause of most of our health problems, including diabetes. The Freedom from Diabetes program by Dr. Achyuthan Eswar will help you to reverse diabetes and also to maintain your good health by providing you with a proven program of nutrition and lifestyle medicine.

How Does it Work?

Diabetes can be reversed if you act now. It doesn’t matter whether you have just been diagnosed or have been diabetic for decades.

If you have diabetes and are not aware, you can easily fall into a downward spiral of complications that can lead to amputation, heart attack, stroke, and possibly death. This is why it is so important to know the science behind treating the root cause of diabetes. These are lipid accumulation and oxidative stress. These lead to insulin resistance and beta cell loss.

If you are diagnosed with diabetes, the best thing you can do is to remove the root causes as soon as possible. This can be done with the help of diet and lifestyle changes.

The Freedom from Diabetes program created by Dr. Achyuthan Eswar will help you do just that. It is a Science-based Naturopathic approach to the treatment of diabetes.

What Do Experts Say:

Dr. Chetan Ginigeri

Head of Dept - Paediatric & Neonatal services Aster CMI Hospital, Hebbal, Bangalore

“I have lost 10 kgs but the main gain has been great energy levels and a great mood to handle what comes our way on a daily basis. Try it - your body and mind will thank you for it. Thank you Sampoorna Ahara”

Dr. Manjunath NK Sharma BNYS PhD DSc

Pro Vice Chancellor, SVYASA Deemed-to-be-University

“The dry fruit laddu was very rich in taste and nutritious. The Chivda is something I am eating daily during tea time. Also tried Flax seed laddu. May be very healthy. Many congratulations for the wonderful products you have developed.”

Shankar Narayanan

Founder, Satvik Vegan Society

“This healthy vegan food looks and feels like my own food away from my home, but a bit richer and tastier variety...Generally, I avoid eating in a restaurant as the food there burns a hole both in my stomach and pocket. But this one helped on both counts. Thank you, Dr.Achyuthan, for the lovely gesture. 🙏🙏🙏”



Padma Subramanian & Arun Srinivasan

My husband was diagnosed with diabetes. We got introduced to Whole Food Plant Based (WFPB) way of life. Dr.Achyuthan guided us amazingly through WFPB lifestyle. All the struggles were made worthwhile when Arun was declared non-diabetic after 4 months of WFPB lifestyle.

I have 2 kids aged 15 and 10 and a Mother-in-law staying with me and my parents visit me quite often from Chennai. Now I can proudly say we cook WFPB food at home and all of them have adopted it.

I love food. I love eating out, in restaurants and even on the roadside. I never thought I would be a WFPB convert. One biggest advantage with WFPB lifestyle is that you feel so light and energetic all the time even after a full spread meal. I hope to become 100% WFPB soon, not because I was forced to but because I listen to my body and that’s how my body loves it."

Physician Release & Confidentiality Agreement

By registering for this program, you are accepting the following agreement.

This program was designed by Punarpoosam Health Care, a healthcare proprietorship firm, in association with Punarpoosam Health Foods Kitchen Service Private Limited, a private limited company. These work to promote disease prevention and treatment through nutrition.

Please note that any information exchanged during the program is not intended to create a physician-patient relationship. The information presented in the video classes, recorded videos, ebooks and other materials is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding a medical condition.

Group classes may involve the voluntary disclosure of personal or health information. That information is private and confidential.

By registering for this program, you have assert that you have read and agree to the following statements:

  • I agree to participate in the group class.
  • I agree to respect the confidentiality of the personal or health information shared by other group class participants and will not share that information with other parties.
  • I agree not to photograph or record the group classes.
  • If my participation occurs via remote audio-visual conferencing, I agree to participate only in a private setting where the confidential information of participants cannot be overheard by third parties.
  • I understand that the PHC and PHFKS Pvt Ltd will not be held liable or responsible for any unauthorized publication of my personal or health information by other parties.
  • I assert that I have the right to enter into this agreement on behalf of myself and/or anyone for whom I am registering. Review Medals