Sampoorna Ahara
Sampoorna Ahara
Tastes like home.
  • Healthy & Tasty

    Using Whole Food Plant Based ingredients to give you the best of health & taste.

What our Customers Say...

"Wonder zero oil, vegan (plant-based), whole-food greatness in eco-friendly tiffins, delivered to your home or office by smiley nice drivers? What's not to love! This service is a literal dream come true for this busy vegan who is also trying to lose weight but reduce waste (reduce waist also - see what I did there? 😆) The service is well worth every rupee. After trying it for a couple of weeks in August, I decided to go full out 7 days a week for all of September!" - Deanna W

Why Subscribe to Sampoorna Ahara?

100% Vegan, Cruelty-free,
Plant-based Foods

Doctor-designed Nutritious
Healthy & Homely Meals

Referral Cashbacks

Zero Delivery Fees

100% Whole Foods. We don't use Oil, Sugar or Refined Grains

Meal Subscription Plans

Plant-based Fun Meals for Kids

Great things come in small packages. Get the benefits of a varied, wholesome, nutrition-packed meal in a small package! Perfect for growing children who need a special blend of high calorie, yet healthy foods. 

SUBSCRIBE: FUN MEALS

Plant-based Thalis for Adults

It took scientists decades to discover the perfect blend of foods for optimal health. The Sampoorna Ahara Thali distills the latest evidence-based nutrition, combining the best of Whole Plant foods for Complete Balanced Nutrition.

SUBSCRIBE: THALI

South Indian Thali

Tradition meets Science in this perfectly nutritionally balanced, homely South Thali. Try Now for just INR 199 per meal! 

ORDER TRIAL: SOUTH INDIAN MEALS

Today's Special Plant Powered Lebanese Feast

Today's Lunch meal from SampoornaAhara.com is inspired by Lebanese flavours. With dishes like the Baked Oil-free Falafel, Chickpea Tagine, and Whole Wheat Sourdough Pita Bread, you can now enjoy exotic flavours while getting healthier with each bite!

Nutrition Science Highlights: Lunch


It is also know for being meat, dairy, oil and maida heavy with its gravies, biryanis, naans and raithas. We're bringing to you a super healthy version of the cuisine with all of the flavour and none of the disease risk.
With our rich in-house nut butters and plant based mylks, we have a yummy vegan and whole food plant based delight come your way!

Plant-based Thali

  • Lebanese Fruit Salad Garnished with Rose Cream
  • Golden Little Millet & Garbanzo Bean Salad Garnished with Parsley and Coriander Leaves
  • Whole Wheat Sourdough Pita Bread
  • Sliced Veggies for Pita Bread
  • Harissa | Middle Eastern Roasted Pepper Relish
  • Baked Oil-free Falafel


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Feast Box Specials

  • Barbari | Middle Eastern Flatbread with Nigella and Sesame Seeds
  • Labneh | Lebanese Yogurt
  • Batata Harra | Lebanese Spicy Potatoes
  • Riz B Haleeb | Lebanese Little Millet Pudding with Date Syrup, Plant-based Cream and Rose Petals
Book Your Trial Meals

Fun Meal for Kids

  • Lebanese Fruit Salad Garnished with Rose Cream
  • Batata Harra | Lebanese Spicy Potatoes
  • Whole Wheat Sourdough Pita Bread
  • Sliced Veggies for Pita Bread
  • Harissa | Middle Eastern Roasted Pepper Relish
  • Baked Oil-free Falafel
Book Your Trial Meals
Today's Dinner meal from SampoornaAhara.com is inspired by Lebanese flavours. With dishes like the Baked Oil-free Falafel, Chickpea Tagine, and Whole Wheat Sourdough Pita Bread, you can now enjoy exotic flavours while getting healthier with each bite!

Nutrition Science Highlights: Dinner

Lebanese Cuisine has held on to its traditional healthy diet, but is still meat heavy and loaded with oil. The good part is that the cuisine includes an abundance of fruits, vegetables, lentils, whole grains, spices and herbs.
We have oil-free Pumpkin Kibbeh today, a delicious dish packed with spices and herbs. When we told our team we were making Kibbeh this morning, they roared with laughter. One of them even called a friend and said, "ivatthu yenu maadthaaidivi gottha? Kibbeh! Haha!" To a Kannadiga's tongue, the name seems to be super ticklish!

Pumpkin is rich in fibre with about 7gms of fibre in just one cup. It is rich in antioxidants and phytonutrients, such as lutein and zeaxanthin both of which are thought to help slow down macular degeneration. It is low calorie dense too, having fewer than 50 calories per serving. A single cup of pumpkin contains over 200 percent of the recommended daily intake of Vitamin A, making it great for optical health. 

Plant-based Thali

  • Lebanese Fruit Starter with a Sweet Dressing
  • Low Sodium Fattoush | Lettuce, Cucumber, Radish and Tomato Vegetable Salad, Garnished with Black Olives and Parsley
  • Steamed Chickpeas and Vegetables with Lebanese Spices
  • Pumpkin Kibbeh | Baked, Oil-free Layered Pumpkin & Millet Savoury Cakes
  • Lebanese Spiced Rice with Brown Basmati Rice
  • Flax and Dates Ladoo
Book Your Trial Meals

Feast Box Specials

  • Barbari | Middle Eastern Flatbread with Nigella and Sesame Seeds
  • Labneh | Lebanese Yogurt
  • Batata Harra | Lebanese Spicy Potatoes
  • Riz B Haleeb | Lebanese Little Millet Pudding with Date Syrup, Plant-based Cream and Rose Petals
Book Your Trial Meals

Fun Meal for Kids

  • Lebanese Fruit Salad Garnished with Rose Cream
  • Low Sodium Fattoush | Lettuce, Radish & Cucumber Salad Garnished with Black Olives and Fresh Herbs
  • Steamed Chickpeas and Vegetables with Lebanese Spices
  • Pumpkin Kibbeh | Baked, Oil-free Layered Pumpkin & Millet Savoury Cakes
  • Lebanese Spiced Rice with Brown Basmati Rice
  • Batata Harra | Lebanese Spicy Potatoes
Book Your Trial Meals

Today's Special Plant Powered Hyderabadi Feast

Today's Lunch meal from SampoornaAhara.com is inspired by Hyderabadi flavours. Hyderabadi cuisine is an amalgamation of Mughal, Turkish, and Arabic along with the influence of the native Telugu and Marathwada cuisines.


Nutrition Science Highlights: Lunch


"The doctor recommends healthy, bland food"
" I don't eat unhealthy 'masala' items regularly"

There is a common misconception that tasty food is not healthy food. At SampoornaAhara.com, we shatter this myth everyday.
Did you know that leaving aside salt, all 'masala'- herbs and spices - are THE HEALTHIEST food group on the planet? Gram for gram, they contain hundred to thousand TIMES more antioxidants than fruits and vegetables. One pinch of spice powder can make the antioxidant content of any dish skyrocket. Perhaps that's why traditional Indian dishes are so rich in spices. 
Today, we serve a Hyderabadi Thali with a special spice mix influenced by varied cultures. Special masala, special antioxidants!


Plant-based Thali

  • Papaya, Muskmelon, and Mango Fruit Starter with a Sweet Date Garnish
  • Crunchy Fresh Garden Salad with Cruciferous Power from Chinese Cabbage
  • Tofu and Capsicum Kebab
  • Hyderabadi Khatti Dal | Tangy and Savoury Lentil Curry
  • Low Sodium Jeera Rice
  • Flax and Dates Ladoo


Book Your Trial Meals

Feast Box Specials

  • Hyderabadi Whole Wheat Methi Naan | Indian Flatbread
  • Hyderabadi Samosa | Baked Savoury Onion & Beaten Rice Stuffed Dumpling
  • Tomato Peragu Pacchadi | Flavoured Plant Based Curd
  • Khajoor ka Meetha | Rose Flavoured Almond Sweet
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Fun Meal for Kids

  • Papaya, Muskmelon, and Mango Fruit Starter with a Sweet Date Garnish
  • Crunchy Fresh Garden Salad with Cruciferous Power from Chinese Cabbage
  • Tofu and Capsicum Kebab
  • Shahi Tukda | Whole Wheat Bread Marinated in Sweet and Spiced Cream
  • Hyderabadi Khatti Dal | Tangy and Savoury Lentil Curry
  • Low Sodium Jeera Rice
Book Your Trial Meals
Today's Dinner meal from SampoornaAhara.com is inspired by Hyderabadi flavours. Hyderabadi cuisine is an amalgamation of Mughal, Turkish, and Arabic along with the influence of the native Telugu and Marathwada cuisines.

Nutrition Science Highlights: Dinner


It is also know for being meat, dairy, oil and maida heavy with its gravies, biryanis, naans and raithas. We're bringing to you a super healthy version of the cuisine with all of the flavour and none of the disease risk.
With our rich in-house nut butters and plant based mylks, we have a yummy vegan and whole food plant based delight come your way!

Plant-based Thali

  • Papaya, Muskmelon, and Mango Fruit Starter
  • Crunchy Fresh Garden Salad with Cruciferous Power from Chinese Cabbage
  • Hyderabadi Vegetable Biryani
  • Pudinawali Palak Cucumber Raitha
  • Shahi Tukda | Whole Wheat Bread Marinated in Sweet and Spiced Cream
  • Flax and Dates Ladoo
Book Your Trial Meals

Feast Box Specials

  • Hyderabadi Whole Wheat Methi Naan | Indian Flatbread
  • Hyderabadi Samosa | Baked Savoury Onion & Beaten Rice Stuffed Dumpling
  • Tomato Peragu Pacchadi | Flavoured Plant Based Curd
  • Khajoor ka Meetha | Rose Flavoured Almond Swee
Book Your Trial Meals

Fun Meal for Kids

  • Papaya, Muskmelon, and Mango Fruit Starter
  • Crunchy Fresh Garden Salad with Cruciferous Power from Chinese Cabbage
  • Hyderabadi Vegetable Biryani
  • Pudinawali Palak Cucumber Raitha
  • Shahi Tukda | Whole Wheat Bread Marinated in Sweet and Spiced Cream
  • Flax and Dates Ladoo
Book Your Trial Meals

Today's Special Plant Powered Chaat Meal

Today at SampoornaAhara.com we have a Chaat inspired meal. Chaat is considered as an unhealthy indulgence. A cheat meal we eat in a sinful, rule-breaking mood. Until now. Today we have a delicious Whole Food Plant Based Chaat meal coming your way from Sampoorna Ahara

Nutrition Science Highlights


100% Whole Food Plant Based Special Chaat Meal from SampoornaAhara.com breaks all the rules! It is tasty AND healthy! Scrumptious spread from Pav Bhaji to Chana Chaat you can have it all. Zero oil baked crunchies. Zero dairy Plant-based dahi. Zero risk, 100% Healthy!
We have a carefully crafted Chaat meal with the healthiest ingredients. Whole grains, fruits, vegetables, spices, nuts, herbs, legumes and pulses come together to make for the most yummy Chaat dishes! What's more? Your meal is planned to meet your nutritional requirements too. 


Plant-based Thali

  • Pineapple, Muskmelon, Fruit Starter 
  • Chana Chaat | Legume Based Savoury Curry
  • Oil-free Mixed Veg Gravy | Potato, Capsicum Gravy with Peas
  • Pudina Mint Chutney | Spicy Mint Relish
  • Date Based Sweet Chutney | Sweet Relish
  • Whole Wheat Pav Buns | Whole Wheat Buns
  • Flax and Dates Ladoo
Book Your Trial Meals

Feast Box Specials

  • Hyderabadi Whole Wheat Methi Naan | Indian Flatbread
  • Oil-Free Baked Colourful Dates Sweetened Namkeen and Masala Sev | Baked Savoury Snack Sticks
  • Plant Based Raitha | Plant Based Dairy Alternative 
  • Panir Rose Gulkand Ladoo | Rose Flavoured Sweet
Book Your Trial Meals

Fun Meal for Kids

  • Pineapple, Muskmelon Fruit Starter 
  • Chana Chaat | Legume Based Savoury Curry
  • Oil-free Mixed Veg Gravy | Potato, Capsicum Gravy with Peas
  • Pudina Mint Chutney | Spicy Mint Relish
  • Date Based Sweet Chutney | Sweet Relish
  • Whole Wheat Pav Buns | Whole Wheat Buns
  • Flax and Dates Ladoo
Book Your Trial Meals

Today's Special Plant Powered Andhra Meal

Today's SampoornaAhara.com Thali is inspired by flavours from Andhra cuisine. Lots of spices, delicious lentil dishes, and flavourful greens are a  mark of some yummy homely Andhra meals. We have, in true Sampoorna Ahara style, made this meal its healthiest best.

Nutrition Science Highlights : Lunch


Today's SampoornaAhara.com lunch has some yummy Zero-oil Vanakaya Nimpudukai, a Whole Brinjal Dish and Palakura Pappu a spiced Dal and Greens Gravy. Our meal today also has our superfood salad, Vadapappu, and nutritious, traditional Navara Red Rice to complete its nutritional profile.

Did you know Andhra food also has tons of vegetables and local legumes? Cowpeas, double beans, and fava beans star in many Andhra delicacies. Legumes are the number one food group associated with a longer lifespan! How much to eat? Three servings. Everyday.  That's exactly how much you get in lunch and dinner from SampoornaAhara.com!

Plant-based Thali

  • Papaya, Muskmelon Fruit Starter 
  • Vadapappu | Crunchy Salad with Vegetables and Whole Moong
  • Vanakaya Nimpudukai | Unfried Whole Brinjal Masala (Can you believe it is actually steamed!)
  • Palakura Pappu
  • Andhra Navara Rice
  • Flax and Dates Ladoo
Book Your Trial Meals

Feast Box Specials

  • Dibba Roti | Indian Flatbread
  • Oil-Free Baked Colourful Dates Sweetened Namkeen and Masala Sev | Baked Savoury Snack Sticks
  • Tomato Perugu Pachadi | Plant Based Yogurt with Chopped Tomato & Onions
  • Kaju Elaichi Barfi | Cashew Cardamom Sweet
Book Your Trial Meals

Fun Meal for Kids

  • Papaya, Muskmelon Fruit Starter 
  • Vadapappu | Crunchy Salad with Vegetables and Whole Moong
  • Vanakaya Nimpudukai | Unfried Whole Brinjal Masala (Can you believe it is actually steamed!)
  • Palakura Pappu
  • Andhra Navara Rice
  • Flax and Dates Ladoo
  • Dibba Roti | Indian Flatbread
Book Your Trial Meals

Nutrition Science Highlights : Dinner


In keeping with our Andhra theme for today at SampoornaAhara.com, we have put together a super healthy and delicious Andhra dinner! We feature our dairy and oil free, yet super creamy Vegetable Korma, our daily dose of greens in the yummy  Annapaginjalu Vepudu, a yummy mashed greens gravy and crunchy Vadapappu, our super food salads with Amla and radish among others.
Did you know Andhra food also has tons of vegetables and local legumes? Cowpeas, double beans, and fava beans star in many Andhra delicacies. Legumes are the number one food group associated with a longer lifespan! How much to eat? Three servings. Everyday.  That's exactly how much you get in lunch and dinner from SampoornaAhara.com!


Plant-based Thali

  • Papaya, Muskmelon Fruit Starter 
  • Vadapappu | Crunchy Salad with Vegetables and Whole Moong
  • Vegetable Korma | Mixed Vegetable Gravy
  • Annapaginjalu Vepudu | Spiced Mashed Amaranthus Gravy
  • Andhra Navara Rice
  • Flax and Dates Ladoo
Book Your Trial Meals

Feast Box Specials

  • Dibba Roti | Indian Flatbread
  • Oil-Free Baked Colourful Dates Sweetened Namkeen and Masala Sev | Baked Savoury Snack Sticks
  • Tomato Perugu Pachadi | Plant Based Yogurt with Chopped Tomato & Onions
  • Kaju Elaichi Barfi | Cashew Cardamom Sweet
Book Your Trial Meals

Fun Meal for Kids

  • Papaya, Muskmelon Fruit Starter 
  • Vadapappu | Crunchy Salad with Vegetables and Whole Moong
  • Vegetable Korma | Mixed Vegetable Gravy
  • Annapaginjalu Vepudu | Spiced Mashed Amaranthus Gravy
  • Andhra Navara Rice
  • Flax and Dates Ladoo
  • Dibba Roti | Indian Flatbread
Book Your Trial Meals

Today's Special Plant Powered Italian Meal

Today's SampoornaAhara.com Italian inspired lunch is a wholesome treat!
It is completely vegan, oil-free and maida free, with the goodness of herbs, spices and crunchy vegetables.

Nutrition Science Highlights

Black pepper, commonly used to spice most Italian dishes is often referred to as the "king of spices". It not only adds flavour to food, but also packs quite a punch nutritionally speaking. 
Black pepper is a powerful antioxidant. One study found that black pepper extracts were able to resist over 93% of the free radical damage stimulated in the study. Woah! Not only this, just a sprinkle of black pepper increases absorbtion of other beneficial phytonutrients found in fruits, vegetables and spices such as beta-carotene and curcumin more than 100 times!

Get a taste of our wholesome fibre-rich Whole Wheat Pasta, our delicious Garlic Greens Saute and oil-free Fries. We have carefully planned this meal to meet your nutritional requirements too!

Today's Lunch Menu

Plant-based Thali

  • Fruit Macedonia 
  • Garden Salad with a Tangy Pineapple Dressing
  • Spiced Roasted Legumes and Vegetable
  • Garlic Greens Saute
  • Whole Wheat Spaghetti with Lentil Bolognese
  • Flax and Dates Ladoo
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Feast Box Specials

  • Rosemary and Garlic Dinner Rolls
  • Oil-Free Baked Banana Chips
  • Plant Based Cream Cheese Spread
  • Slice of Braided Chocolate Bread
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Fun Meal for Kids

  • Fruit Macedonia 
  • Garden Salad with a Tangy Pineapple Dressing
  • Spiced Roasted Legumes and Vegetable
  • Garlic Greens Saute
  • Oil-Free Baked Banana Chips
  • Whole Wheat Spaghetti with Lentil Bolognese
  • Flax and Dates Ladoo
Book Your Trial Meals

Today's Dinner Menu

Plant-based Thali 

  • Fruit Macedonia 
  • Cruciferous Garden Salad with a Tangy Pineapple Dressing
  • Oil-Free Low Sodium Herbed Potato Wedges
  • Black Eyed Pea and Roasted Green Pepper Dip
  • Penne Pesto Pasta with Roasted Vegetables
  • Flax and Dates Ladoo
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Feast Box Specials

  • Rosemary and Garlic Dinner Rolls
  • Oil-Free Baked Banana Chips
  • Plant Based Cream Cheese Spread
  • Slice of Braided Chocolate Bread
Book Your Trial Meals

Fun Meal for Kids

  • Fruit Macedonia 
  • Cruciferous Garden Salad with a Tangy Pineapple Dressing
  • Oil-Free Low Sodium Herbed Potato Wedges
  • Black Eyed Pea and Roasted Green Pepper Dip
  • Penne Pesto Pasta with Roasted Vegetables
  • Flax and Dates Ladoo
Book Your Trial Meals

Today's Special Plant Powered Mughlai Meal

Inspired by Mughlai Flavours, our SampoornaAhara.com Thali meals bring to you the specialties from the cuisine. Flavourful, decadent and healthy, our Mughlai inspired meal has it all. Delicious and flavourful. Zero Oil, Zero Dairy.

Nutrition Science Highlights

Every dish coming to you today is carefully planned to amalgamate Mughlai flavours with the healthiest ingredients. We've used our fresh in-house nut butters, super healthy tofu, unpolished rice instead of their unhealthy counterparts, butter, paneer and white rice. Your meal today is not only 100% whole food plant based but also measured to the gram to ensure that you meet all your macro and micro nutritional requirements! How cool is that? 
Loaded with spices, this Mughlai meal is full of anti-oxidants and phytonutrients essential for good health, healing and is a total immunity booster. This decadent meal is anti-inflammatory, nutrient dense and heart-healthy too! Mughlai inspired dishes in their healthiest avatar cooked with love and packed with care.

Today's Lunch Menu

Plant-based Thali

  • Globe Grapes, Banana and Pomegranate and Muskmelon Fruit Starter Garnished with Dry Fruits and Nuts
  • Fresh Torshi Makhloot | Fresh Persian Pickle
  • Aloo Palak | Potato and Spinach Gravy
  • Darbari Dal with Masoor and Tuvar | Spiced Lentil Soup
  • Spiced Unpolished Rice
  • Flax and Dates Ladoo
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Feast Box Specials

  • Whole Wheat Sourdough Garlic Naan | Indian Flat Bread
  • Tokmeh Shor | Spiced Roasted Seeds
  • Creamy Burhani Raitha | Creamy Spiced Plant Based Raitha
  • Cinnamon Ladoo
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Fun Meal for Kids

  • Globe Grapes, Banana and Pomegranate and Muskmelon Fruit Starter Garnished with Dry Fruits and Nuts
  • Fresh Torshi Makhloot | Fresh Persian Pickle
  • Aloo Palak | Potato and Spinach Gravy
  • Darbari Dal with Masoor and Tuvar | Spiced Lentil Soup
  • Spiced Unpolished Rice
  • Flax and Dates Ladoo
Book Your Trial Meals

Today's Dinner Menu

Plant-based Thali

  • Globe Grapes, Banana and Watermelon Fruit Starter Garnished with a Sweet Dressing
  • Tamatar ki Launji | Hot Tomato Relish
  • Panchmel ki Sabji | Rajasthani Speciality with 5 Vegetables
  • Channe Jaisalmer Ki | Brown Channa in Plant Based Yoghurt Gravy
  • Spiced Bajra Rice | Pearl Millet Rice
  • Flax and Dates Ladoo
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Feast Box Specials

  • Whole Wheat Naan | Indian Flatbread
  • Masala Vada Crackers | Baked Savoury Crackers
  • Plant Based Masala Chaas | Plant-based Rajasthani Buttermylk
  • Fresh Lemon Coconut Pops
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Fun Meal for Kids

  • Globe Grapes, Banana and Watermelon Fruit Starter Garnished with a Sweet Dressing
  • Tamatar ki Launji | Hot Tomato Relish
  • Panchmel ki Sabji | Rajasthani Speciality with 5 Vegetables
  • Channe Jaisalmer Ki | Brown Channa in Plant Based Yoghurt Gravy
  • Spiced Bajra Rice | Pearl Millet Rice
  • Flax and Dates Ladoo
Book Your Trial Meals

Today's Special Plant Powered Meals

Gourmet Thali

Today's Gourmet Thali from Sampoorna Ahara is inspired by flavours from Karnataka. Today over the two meals we have traditional favourites like Bisibele Bath, Yennegai, Massoppu Saaru and many more. Delicious traditional food, 100% whole food plant based!

Nutrition Science Highlights

Bisi Bele Bath translates to Hot Lentil Rice Dish. It is a hot and spicy rice dish loaded with dal and veggies. Originating in Karnataka, this all time favorite dish is served at functions, weddings and Sunday special meals in many a home.
Lentils are an amazingly healthy food, often not given their due. Apart from being high in protein, Lentils have the second-highest antioxidant content (behind black beans) among all tested legumes and offer significant levels of protein, iron, zinc, and folate. A diet rich in legumes may help reduce cholesterol, hypertension, and the risk of prediabetes, fibrocystic breast disease, and prostate cancer proliferation as well.

Today's Lunch Menu

Plant-based Thali

  • Papaya Fruit Starter Garnished with Chopped Dates
  • Cabbage, Purple Cabbage and Chinese Cabbage Salad Garnished with Peanuts
  • Spinach and Potato Fritters
  • Bisibele Bath | Unpolished Rice, Lentil and Vegetable One-pot Meal
  • Special: Hearty Plant Based Cucumber Raitha
  • Raw Flax & Date Ladoo

Feast Box Specials

  • Jowar Roti | Millet Flatbread
  • Simply Yumm Masala Sev | Baked Savoury Snack Sticks
  • Plant Based Kothambri Thambuli | Cooling Plant Based Buttermylk Drink
  • Panir Rose Gulkand Ladoo
Book Your Trial Meals

Fun Meal for Kids

  • Papaya Fruit Starter Garnished with Chopped Dates
  • Cabbage, Purple Cabbage and Chinese Cabbage Salad Garnished with Peanuts
  • Spinach and Potato Fritters
  • Bisibele Bath | Unpolished Rice, Lentil and Vegetable One-pot Meal
  • Special: Hearty Plant Based Cucumber Raitha
  • Flax and Dates Ladoo
Book Your Trial Meals

South Indian Thali

Today's South Indian Thali is inspired by South Indian Tamil Cuisine. Today's lunch and dinner has dishes like Vegetable Idlis, flavourful kootus, Vatha Kozhmbu, Masiyals and decadent Paal Payasam among others.

Nutrition Science Highlights

Today's SampoornaAhara.com lunch is inspired by flavours from the south, from the repertoire of Tamil cooking. 
Desserts like Paal Payasam are often made using white rice, milk and sugar. The three whites that are best avoided given their effects on our health. Today's dessert has none of these ingredients while still making for a delicious and rich sweet. It is fibre rich and super healthy with unpolished rice, dates, and plant based mylk. 

Today's Lunch Menu

Plant-based Thali

  • Mixed Fruit Starter
  • Sorakaya Cabbage Kootu | Tangy Bottlegourd and Cabbage Gravy
  • Kothamalli Thuvaiyal | Coriander Chutney
  • Vegetable and Greens Idly | Savoury Dumplings
  • Paal Payasam | Milky Rice Dessert
  • Raw Flax & Date Lado

Feast Box Specials

  • Jowar Roti | Millet Flatbread
  • Simply Yumm Masala Sev | Baked Savoury Snack Sticks
  • Plant Based Kothambri Thambuli | Cooling Plant Based Buttermylk Drink
  • Panir Rose Gulkand Ladoo
Book Your Trial Meals

Fun Meal for Kids

  • Mixed Fruit Starter
  • Sorakaya Cabbage Kootu | Tangy Bottlegourd and Cabbage Gravy
  • Kothamalli Thuvaiyal | Coriander Chutney
  • Vegetable and GreensAdai | Savoury Lentil Crepe 
  • Paal Payasam | Milky Rice Dessert
  • Flax and Dates Ladoo
Book Your Trial Meals
Fun Size Meal

For Kids & Small Eaters | INR 299
5 meals/week at INR 279/meal

Executive Meal

Healthiest Choice for Health Promotion, Optimal Weight & Disease Reversal

INR 319  INR 299/meal for 5 meals/week

Royal Feast

Indulgence at its Finest | INR 389

5 Meals/week or more at INR 379/meal

Subscribe: Royal Feasts
Plant Power Meals

With Energy Bar For Athletes | INR 349

5 Meals/week or more at INR 329/meal

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Grain-free Meal

For Kids & Small Eaters | INR 339
5 meals/week at INR 319/meal

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Satvik Meal

No onion or garlic | INR 319 
5 meals/week at INR 299/meal

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Royal Millet Feast

Variety of Delicacies & Rustic Millet Rotis 

INR 409  5 meals/week at INR 389/meal

Subscribe: Royal Millet Feasts