Parenting is challenging on all fronts, one of the most difficult aspects of it in today's world is to get your kids to eat healthy. We are surrounded by so many unhealthy options all designed to attract kids - bright packaging, high sugar/salt/fat, free toys, celebrities endorsements - the list is endless. How can you then empower your kids to build healthy habits from the get go?
Today, we discuss just one aspect of this - sweets. How can you get your kids off sugar and enjoy healthy sweeteners? Is it even possible?
Whether you have an infant who's never had processed sweeteners or a toddler who is slowly getting wanting more of it, we discuss it all in this video with Aditi Eswar.
We hope you find the tips useful! You can also stock up on a variety of healthy sweets and enjoy them with your kids - https://www.sampoornaahara.com/collections/sugar-free-sweets
If you have any questions, comment on the video and let us know, we are happy to help