Something to think about as we start our week!
Almost all the food we eat today is processed (sometime healthy has been removed from it or something unhealthy has been added to it), much is of it also ultra processed - think double refined oils, high fructose corn syrup, etc.
Studies have found that a diet high in plant-food is the best way to go both for our health and the health of our planet!
It's time we make a conscious shift towards a more mindful way of living.
If you're ready to get healthy, we've got your back.
Try our Whole Food Plant Based Meals now www.SampoornaAhara.com
Team SampoornaAhara.com 💚